Here's what you have all be waiting for: my answers to questions that YOU asked about mold and mold illness. We’re covering everything from testing your home for mold, how to know if mold is negatively affecting your health, if you doctor can help with mold illness, air filtration and more!

Detoxification is super important because it clears vital cellular activities and organs to function efficiently. Our bodies heal and repair themselves naturally through this internal cleansing process.

What follows are my 13 strategies for surviving a healing protocol. Whether you’re starting a course elimination or beginning a major healing protocol - these ideas will be worth returning to again and again - on the hard days - and may even help you enjoy the process. Healing will come, yes. But there is so much more fruit from the experience and the disciple. Promise.