Encouragement, Case Studies and Favorite Things
Does the End of Summer Make You Feel Worse?
Have you noticed your body feeling...a little angrier this time of year?
Maybe you're flushing more easily. Maybe the hives are back. Your heart races when you're outside. Foods you've tolerated all year suddenly seem to bother you. Or maybe you're simply more exhausted than you were a few weeks ago.
Recurring Hives. Racing Heart. Dizziness. Shortness of Breath.It's POTS & MCAS time!
Recurring Hives. Racing Heart. Dizziness. Shortness of Breath.
It's POTS & MCAS time!
The Summer Scoop: Thyroid Time
One of the most common things I hear is:
"My thyroid labs are normal, but I still feel exhausted."
Or...
"I've been on thyroid medication for years, but I still don't feel like myself."
So let's talk thyroid function...
The Ferritin Connection: Supporting Vitality from Within
A low ferritin result often sends your traditional or even functional prodider sending you an iron recommend. OR, many people put "ferritin: iron storage" together with "take iron" and head straight to the supplement aisle.
Take iron.
More iron.
Higher dose.
Different form.
…Maybe experience some constipation.
Repeat labs.
Sometimes that's exactly what's needed.
But not always. And not often in our chronic clients!
Nourishing the Nervous System
Bless you. What's that? You didn't sneeze? Well, let's pretend you did. While your lungs and nose were involved, it was your immune system telling the nervous system to make a sneeze happen: air intake, lungs contract with force, throat open, yada..yada…. The immune system sensed a possible invader or cell/pathogen/mucous that needed expelled from the body and ordered up a sneeze that the nervous system made happen.
From the Inside Out: Building Immunity by Addressing the Root
You've been trying to figure out your kiddo's health thing or maybe even your own… Is it my mold or is it the food sensitivities, maybe its the MTHFR genes, or maybe it's just perimenopause or her puberty setting in…. SURPRISE: it's everything! (But mostly your immune system).
Tiny Taste Buds, Big Opinions: Let’s Chat Picky Eating
If mealtimes feel like a daily struggle, you’re not alone - many parents face the challenge of picky eating, and while it can be frustrating and even worrying, there are real, understandable reasons behind why children become selective with food.
Can you feel that it's Allergy Season?That happened quick!
Allergy season is upon us, and many people begin noticing symptoms like sneezing, watery eyes, nasal congestion, itching, and fatigue. As trees begin to pollinate in early spring, these symptoms can flare quickly—especially for those who are sensitive to environmental allergens. Supporting the body early in the season can often help reduce the intensity of symptoms and make the season much more manageable.
New Option for Past & Current Clients: Maintenance Care
New Option for care for Current and past clients. Introducing Maintenance Care
Announcing: Lab Reviews, Pricing Change and New Remedies!
Announcing: Lab Reviews, Pricing Change and New Remedies!
2025 Holiday Gift Guide
Your Holiday Gift Guide is here! Our favorite products all in one easy place for you to do your shopping. Remember to treat yourself!
When Anxiety (or the holiday season!) is Trying to Tell you Something
Here at Hey Hey Mae, we are dedicated to sharing our knowledge and experience to help you or a loved one find healing and wellness. We know that part of that also means sharing the experiences of other clients or even our team who may be going through the same day-to-day ailments and issues you are also facing as you raise your family.
Cold & Flu Season is Upon Us
Here at Hey Hey Mae, we are dedicated to sharing our knowledge and experience to help you or a loved one find healing and wellness. We know that part of that also means sharing the experiences of other clients or even our team who may be going through the same day-to-day ailmetns and issues you are also facing as you raise your family.
Book CLUB: Let's Turn Over A New Leaf & Learn
Join our Virtual Book Club this October and November as we turn over a new leaf and learn together!
Care Updates, New Homeopathy and New Options for Healing
We're almost through wrapping up our Podcast Intensive on mold! Joe Reiss, one of our favorite inspectors, will be sharing with us this week on the podcast.
As we look forward to fall and winter and as we see the uptick in clients who became ill over summer from bug-born infections, we've done a little remodeling to our offerings to adapt to your needs.
We wanted to bring you gentle, effective remedies for everyday symptoms- without the side effects. Hey Hey Homeopathics are easy-to-use, liquid formulas designed to help your body do what it does best: heal. Here's to stocking up your natural medicine cabinet so you can feel better fast (without the harsh stuff)!
Krista’s Chronic Clarity
Dear Friends,
As many of you know, health challenges often show up when we least expect them. Recently, my family and I moved into a short-term furnished rental, and despite what looked like a clean space, we quickly discovered it was contaminated with toxic mold (Stachybotrys). Within just a couple of days, every member of our household—including our dog—was showing symptoms.
Abby’s Homeopathy Hacks: Bite-Sized Cases and Go-To Remedies
Here at Hey Hey Mae, we are dedicated to sharing our knowledge and experience to help you or a loved one find healing and wellness. We know that part of that also means sharing the experiences of other clients or even our team who may be going through the same day-to-day ailmetns and issues you are also facing as you raise your family.
Recently, I helped my son use homeopathy with hopes of addressing his issue without needing the traditional go-to of antibiotics for an infection.
Understanding the Tools: Medicine, Supplements, Herbs, Homeopathy
Therapies We Use
Understanding the Tools: Medicine, Supplements, Herbs, Homeopathy