Nutritional therapy that targets the root cause and equips your body to heal.

Gain Knowledge

Build Health

Find Freedom

Gain Knowledge • Build Health • Find Freedom •

Have you been seen by countless practitioners, only to feel unheard, confused and desperate for answers?

Let’s get to the root cause.

We provide 1:1 support and resources to identify the root cause of your chronic health symptoms. Curating a strategic plan, we set you up for true healing, stitched together and whole.

Find your root cause and get unstuck!

Take our 5-minute Root Cause Quiz to help you identify the LEADING root cause of your symptoms.

We Believe…

Food is
medicine.

Every human is made to flourish.

Supplements are for a time.

Any body can heal when strategically supported.

My name is Elizabeth Mae, and I was once very sick with very few answers. Functional nutrition healed me.

I returned to school, learned the science of deep healing, and now my team guides you to freedom, vitality, health and life. Are you ready to heal ?

Elizabeth before and after.

Read My Story

Common Conditions & Topics We Support

  • Juvenile Arthritis

  • High blood pressure

Your diagnoses don’t define you. Your genetics don’t decide your health.

…and here’s how

We Provide Strategic Support

Healing takes work - and in today’s world, it can be overwhelming to sort through endless information and advice that may or may not apply to your body. Our practitioners don’t just bring years of training; each of us has walked a healing journey ourselves and knows how meaningful the right support can be at the right time.

Care includes personalized 1:1 video visits with a practitioner thoughtfully matched to your symptoms, along with secure messaging support through our easy-to-use client care app - so guidance is never far away and you’re never navigating this alone.

Schedule A Clarity Call

Our team’s combined experience in nutrition, functional medicine, pharmacy, homeopathy, and more means you’re supported by practitioners who understand both the science and the lived experience of healing.

Test, Don’t Guess

We’re strong advocates for meaningful data and the right tests at the right time. Thoughtful diagnostic testing allows us to move beyond assumptions and toward accurate, directed care - so we’re not chasing symptoms or guessing at next steps.

We utilize a range of specialty testing as appropriate, including comprehensive blood panels, functional gut testing, food sensitivity and immune reactivity testing, hormone and thyroid panels, mineral analysis, pathogen and tick-borne testing, mold and toxin assessments, and more. These tools help us identify root contributors, track progress, and establish encouraging benchmarks along the way.

All testing is explained line by line, with time made for questions and ongoing messaging support available as needed. Testing is specifically added to each care package, depending on your needs and timing.

More Questions? Read Our FAQs

Quality Products & Practices

When it comes to resolving your complex health challenge, we are trained in and employ a variety of methods including:

  • Nutraceuticals

  • Varied traditional & functional testing

  • Biofeedback

  • Diet Change

  • Supplementation

  • Homeopathy

Supplementation is often a necessary part of healing in today’s world. Modern food systems are depleted, stress loads are higher than ever, immune systems are frequently dysregulated, and many of us were never taught how to truly nourish our bodies. As a result, people are often running on empty long before symptoms appear.

In our practice, supplements are used for a time and for a purpose—to restore balance, replenish what’s missing, and support healing while the body regains its footing. We exclusively recommend pharmaceutical-grade products that meet our standards for quality, purity, and effectiveness.

Check Out Our Supplement Shop

We’ve also been there…

Experience is our best teacher, and we have each had lengthy health journeys that resolved when we were able to put our specific training and methods to work on our own health.

We’ll guide you with empathetic compassion from a place of experience. 

What Our Clients are saying.

“A lot more clarity!”

“I feel like my brain fog has been lifted, I can form sentences and tell stories without forgetting halfway through with what I was saying. Just all in all a lot more mental clarity. I don't feel as sick after I eat a meal. Some days I still struggle with the bathroom, but it's nothing like it used to be. The depression has for sure eased up as well.”

-Britney

“Been life changing.”

“Elizabeth is magic, this has been life changing. I had no idea how much of my anxiety and depression and low energy could be linked to my gut health and digestion. No idea what it was like to feel stress, but not have my nervous system run away with me and take hours or days to come back down. To have energy to do my work and do house stuff AND still have energy to play with my kid.”

-Jen

Partnering with you on a ‘whole systems’ approach to improving your health.

Our Proven Process

Established 1:1 Care & Support

Your health story is important to us. We walk with you on this journey.

Hope

Hard Work

Detailed Traditional & Functional Testing

We work for you. Tirelessly combing data and applying our full team’s knowledge and expertise.

Holistic

Custom Supplement & Nutritional Support

We provide for you clear recommendations of the therapies best fit to your needs and on-going nutritional guidance, too.

Thriving, Healed & Whole

We don’t quit until you have the answers and the support to move forward with confidence.

Healed

Why search for the root cause?

Quite simply: uprooting the base of your problem, will solve it.  Anything less is symptom management.  Our medical system was designed to diagnose, treat and send you home.  It wasn’t designed to view the body as a whole.  When you go to the doctor you need a PCP to allow you to visit an endocrinologist, a Gynecologist, a Psychiatrist and a Gastroenterologist to solve your thyroid issues.  They each have limited testing, time and don’t work together.  

Our root-cause approach is specialized in finding the root or start of your chronic illness.  We consider your body as a whole being and address all parts: physical, mental, emotional, spritual.  We look through the lens of function, aim to restore optimal cooperation in your body and leave no stone unturned.  It’s not just the thyroid problem we solve: we look at your liver function, stress levels, hormones, digestive tract, nutrient sufficiency, immune function and brain communication because all of these systems are connected to create a healthy thyroid.  

Our team is thorough and considers you a whole.  We work backwards through your symptoms and health history to reveal where dysfunction begins, then we resolve it, systematically.

After our world faced a global pandemic, we were granted more insight into the wonders of our complex immune system and what healthy immunity looks like.  The more we work with clients to solve their health challenges, the more disfunction revealed deepest roots in the immune system.

If your body can’t decide what is your body (self) and what is non-self, your immune system isn’t functioning optimally. Many of our clients come to us after their health “fell apart” or “everything changed and I got more and more sick with more diagnosis.”  In these cases, the immune system is to blame.  

Whether it was pregnancy, an acute sickness, major stress or trauma, antibiotics, immunizations or other immune triggering event, we have found the immune system ends ideal function and can no longer control infections otherwise kept under control.  This is where chronic symptoms start. 

Over time, this will escalate inflammation in the body and brain, increased pain, rapid overall decline, a flurry of symptoms, Autoimmune Disease and a lack of answers at the doctor’s office.  Our approach gets clients lasting results that return them to their health before it all fell apart by accurately identifying immune imbalance, using pathogen specific immune therapy, effectively retraining the immune system to work for you and not against you. 

Is your immune system the root of your health issues?

Our services are completely tailored to your body’s unique journey and needs, with support layered intentionally over time to increase success and avoid overwhelm.

Frequently Asked Questions

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Stories of healing chronic illness with a root cause approach!