Nutritional therapy that targets the root cause and equips your body to heal.

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Build Health

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Gain Knowledge • Build Health • Find Freedom •

Have you been seen by countless practitioners, only to feel unheard, confused and desperate for answers?

Let’s get to the root cause.

We provide 1:1 support and resources to identify the root cause of your chronic health symptoms. Curating a strategic plan, we set you up for true healing, stitched together and whole.

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Find your root cause and get unstuck!

Take our 5-minute Root Cause Quiz to help you identify the LEADING root cause of your symptoms.

Take The Quiz

We Believe…

Food is
medicine.

Every human is made to flourish.

Supplements are for a time.

Any body can heal when strategically supported.

My name is Elizabeth Mae, and I was once very sick with very few answers. Functional nutrition healed me.

I returned to school, learned the science of deep healing, and now my team guides you to freedom, vitality, health and life. Are you ready to heal ?

Bring On The Healing!

Elizabeth before and after.

Read My Story

Common Conditions & Topics We Support

  • Eczema

  • Digestive Distress

  • Hashimoto’s Thyroiditis

  • Grave’s Disease

  • Chronic Fatigue Syndrome

  • Anxiety

  • Depression

  • Hypoglycemia and Hyperglycemia

  • Type 1 and Type 2 Diabetes

  • Small Intestine Bacterial Overgrowth (SIBO)

  • IBS and IBD

  • Celiac Disease

  • Recurrent Streptococcal infections

  • Epilepsy and Seizure Disorders

  • Hypothyroidism and Hyperthyroidism

  • Leaky Gut or Intestinal Permeability

  • Multiple Sclerosis

  • Recurrent Epstein-Barr Virus or Mononucleosis

  • Lupus

  • Heartburn and Acid Reflux

  • Chronic Infections

  • Fibromyalgia

  • Juvenile Arthritis

  • High blood pressure

  • Lyme disease

  • Autism Spectrum Disorder

  • PANS

  • PANDAS

  • Hormonal challenges

  • Polycystic Ovarian Syndrome (PCOS)

  • Painful PMS & periods

  • Sensory Processing Disorder

  • Ulcerative Colitis

  • Mold Illness

  • Crohn’s Disease

  • Rheumatoid Arthritis

  • MTHFR genetic mutations

  • Severe Acne

  • Parkinson’s Disease

  • Fertility Issues

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Your diagnoses don’t define you. Your genetics don’t decide your health.

…and here’s how

We Provide Strategic Support

Healing takes work - and in today’s world, it can be overwhelming to sort through endless information and advice that may or may not apply to your body. Our practitioners don’t just bring years of training; each of us has walked a healing journey ourselves and knows how meaningful the right support can be at the right time.

Care includes personalized 1:1 video visits with a practitioner thoughtfully matched to your symptoms, along with secure messaging support through our easy-to-use client care app - so guidance is never far away and you’re never navigating this alone.

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Our team’s combined experience in nutrition, functional medicine, pharmacy, homeopathy, and more means you’re supported by practitioners who understand both the science and the lived experience of healing.

Test, Don’t Guess

We’re strong advocates for meaningful data and the right tests at the right time. Thoughtful diagnostic testing allows us to move beyond assumptions and toward accurate, directed care - so we’re not chasing symptoms or guessing at next steps.

We utilize a range of specialty testing as appropriate, including comprehensive blood panels, functional gut testing, food sensitivity and immune reactivity testing, hormone and thyroid panels, mineral analysis, pathogen and tick-borne testing, mold and toxin assessments, and more. These tools help us identify root contributors, track progress, and establish encouraging benchmarks along the way.

All testing is explained line by line, with time made for questions and ongoing messaging support available as needed. Testing is specifically added to each care package, depending on your needs and timing.

More Questions? Read Our FAQs

Quality Products & Practices

When it comes to resolving your complex health challenge, we are trained in and employ a variety of methods including:

  • Nutraceuticals

  • Varied traditional & functional testing

  • Biofeedback

  • Diet Change

  • Supplementation

  • Homeopathy

Supplementation is often a necessary part of healing in today’s world. Modern food systems are depleted, stress loads are higher than ever, immune systems are frequently dysregulated, and many of us were never taught how to truly nourish our bodies. As a result, people are often running on empty long before symptoms appear.

In our practice, supplements are used for a time and for a purpose—to restore balance, replenish what’s missing, and support healing while the body regains its footing. We exclusively recommend pharmaceutical-grade products that meet our standards for quality, purity, and effectiveness.

Check Out Our Supplement Shop

We’ve also been there…

Experience is our best teacher, and we have each had lengthy health journeys that resolved when we were able to put our specific training and methods to work on our own health.

We’ll guide you with empathetic compassion from a place of experience. 

Book A Clarity Call

What Our Clients are saying.

“A lot more clarity!”

“I feel like my brain fog has been lifted, I can form sentences and tell stories without forgetting halfway through with what I was saying. Just all in all a lot more mental clarity. I don't feel as sick after I eat a meal. Some days I still struggle with the bathroom, but it's nothing like it used to be. The depression has for sure eased up as well.”

-Britney

“Been life changing.”

“Elizabeth is magic, this has been life changing. I had no idea how much of my anxiety and depression and low energy could be linked to my gut health and digestion. No idea what it was like to feel stress, but not have my nervous system run away with me and take hours or days to come back down. To have energy to do my work and do house stuff AND still have energy to play with my kid.”

-Jen

Partnering with you on a ‘whole systems’ approach to improving your health.

Our Proven Process

Established 1:1 Care & Support

Your health story is important to us. We walk with you on this journey.

Hope

Hard Work

Detailed Traditional & Functional Testing

We work for you. Tirelessly combing data and applying our full team’s knowledge and expertise.

Holistic

Custom Supplement & Nutritional Support

We provide for you clear recommendations of the therapies best fit to your needs and on-going nutritional guidance, too.

Thriving, Healed & Whole

We don’t quit until you have the answers and the support to move forward with confidence.

Healed

Let's Chat!

Why search for the root cause?

Quite simply: uprooting the base of your problem, will solve it.  Anything less is symptom management.  Our medical system was designed to diagnose, treat and send you home.  It wasn’t designed to view the body as a whole.  When you go to the doctor you need a PCP to allow you to visit an endocrinologist, a Gynecologist, a Psychiatrist and a Gastroenterologist to solve your thyroid issues.  They each have limited testing, time and don’t work together.  

Our root-cause approach is specialized in finding the root or start of your chronic illness.  We consider your body as a whole being and address all parts: physical, mental, emotional, spritual.  We look through the lens of function, aim to restore optimal cooperation in your body and leave no stone unturned.  It’s not just the thyroid problem we solve: we look at your liver function, stress levels, hormones, digestive tract, nutrient sufficiency, immune function and brain communication because all of these systems are connected to create a healthy thyroid.  

Our team is thorough and considers you a whole.  We work backwards through your symptoms and health history to reveal where dysfunction begins, then we resolve it, systematically.

After our world faced a global pandemic, we were granted more insight into the wonders of our complex immune system and what healthy immunity looks like.  The more we work with clients to solve their health challenges, the more disfunction revealed deepest roots in the immune system.

If your body can’t decide what is your body (self) and what is non-self, your immune system isn’t functioning optimally. Many of our clients come to us after their health “fell apart” or “everything changed and I got more and more sick with more diagnosis.”  In these cases, the immune system is to blame.  

Whether it was pregnancy, an acute sickness, major stress or trauma, antibiotics, immunizations or other immune triggering event, we have found the immune system ends ideal function and can no longer control infections otherwise kept under control.  This is where chronic symptoms start. 

Over time, this will escalate inflammation in the body and brain, increased pain, rapid overall decline, a flurry of symptoms, Autoimmune Disease and a lack of answers at the doctor’s office.  Our approach gets clients lasting results that return them to their health before it all fell apart by accurately identifying immune imbalance, using pathogen specific immune therapy, effectively retraining the immune system to work for you and not against you. 

Is your immune system the root of your health issues?

Our services are completely tailored to your body’s unique journey and needs, with support layered intentionally over time to increase success and avoid overwhelm.

Book A Clarity Call!

Frequently Asked Questions

  • We ask why, and why again until we’ve found the original cause of disfunction

    Instead of treating or diagnosing disease, we take a whole systems approach to improving your health. For example, you have on going stomach pain and alternating diarrhea. We know that it’s not just the Gastrointestinal system involved, but the immune system through healthy gut bacteria, the thyroid as it maintains your bowel speed, there may be infections of the GI Tract or poor nervous system communication from the brain or even nutrient deficiencies preventing healthy digestive secretions.

    With each client, our team uses your data provided from testing, a thorough health history, symptom surveys and a short study of your food and mood habits. This data is paired with our knowledge of the complete body’s workings and functions. For each client, we work through dialing in a nourishing diet, mineral balance, appropriate hydration, fatty acid balance, blood sugar regulation, restorative sleep, optimal digestion, effective stress relief and healthy movement. We then consider drainage, immune modulation, mitochondrial health, parasites, heavy metals, mold and fungus, immune imbalance and chronic pathogens.

    Whether each client needs walked through protocols to support these is bio-individual, specific and continually reevaluated by your practitioner during care. That means you’re not using supplements forever, protocols continually change and you see progress toward healing.

  • Our team members share a mix of medical, functional and health backgrounds. The foundational functional training we all share is Restorative Wellness Solutions: Gastrointestinal Healing, Optimizing Hormones, Nutritional Blood Chemistry, Autoimmune Factors, Brain Development and Injury, Optimizing Brain health, Deep detoxification and Mold Illness, Genetics and polymorphisms.

    Part of our team has the Nutritional Therapy Association’s Functional Nutritional Therapy Practitioner certification, including a physical, functional exam. Other trainings we have completed include: Certified Lyme Specialist, Chronic Infections, Bio-Individual Nutrition, Functional Blood Chemistry, Pediatric Intensive, Nourishing Hope Nutrition for Autism and ADHD, Autoimmunity, HTMA Testing and Mineral Balancing, Organic Acids Testing, Toxicity and Toxic Load, Wahl’s Protocol for Multiple Sclerosis, Autoimmune Paleo Diet (AIP), Polyvagal Theory, Disordered Eating, Trauma and Children’s Nutrition and development. In addition, several of our practitioners have various medical designations including Pharmacist, Registered Nurse, Labor and Delivery Nursing.

    We work together on every client case, refining our proven process with the great benefit of a team hive mind.

  • Our mission is to compassionately navigate your healing season, removing the root cause and restoring health through whole foods, the latest therapies and traditional wisdom, effectively restoring health. We will make foundational specific recommendations as early as your first session on nourishing diet, mineral balance, appropriate hydration, fatty acid balance, blood sugar regulation, restorative sleep, optimal digestion, effective stress relief and healthy movement.

    Supplemental protocols are build to be for a season, for a reason - never extending on complicated protocols for years. Multi-vitamin and mineral complexes, herbs, supplements, homeopathics, digestive aids, topical creams, bio-identical hormones are specifically combined for each client to create our proven results. For our younger clients, supplement protocols lean heavy on yummy chewable and liquid drops or tinctures. Adult clients, too, who prefer chewable or liquids or have specific needs find it our individual protocols meet their needs and preferences.

    We believe that clear is kind: each supplement or recommendation will be explained and specific, measurable to-dos will be assigned at the end of each session. We minimize confusion of your protocol, health and wellness information, using bio individuality as our guide.

  • While several of our providers have traditional medical designations, we do not prescribe medications. We can and do work with and to support your current medical goals, prescriptions and are trained on potential interactions. We often rely heavily our practitioner who is also a Pharmacist to educate and support those with multiple prescriptions.

  • We don’t! We work with all members of your family, men, too! 1 in 2 children in America suffer with a chronic illness including eczema, asthma, juvenile arthritis and diabetes. Time and time again, children prove to be the most ready-to-heal of all! We love working against this statistic and have further training in pediatrics, including Autism Spectrum Disorder, ADHD/ADD, Autoimmune disease, FPIES, Lyme and more.

  • Yes! We have worked successfully with many who have suffered from mold exposure. We often find this to be an immune trigger that has allowed other chronic infections to flare, surface or persist. Our extensive mold training allows us to support and direct you through Mycotoxin testing for your body as well as guide you through testing your home, surveying your environment, selecting mold remediation and more. We include drainage, detox, anti-fungal, limbic system retraining and many more supports in our comprehensive plan. You’ll experience this process step-by-step in a simple format.

  • When it comes to healing health challenges: the sky’s the limit. There isn’t a body that won’t benefit from the work we do to assess and support increasing health. Clients have had success navigating and improving: Eczema, Digestive Distress, Hashimoto’s Thyroiditis, Grave’s Disease, Chronic Fatigue Syndrome, Anxiety, Depression, Hypoglycemia and Hyperglycemia, Type 1 and Type 2 Diabetes, Small Intestine Bacterial Overgrowth (SIBO), IBS and IBD, Celiac Disease, Recurrent Streptococcal infections, Epilepsy and Seizure Disorders, Hypothyroidism and Hyperthyroidism, Leaky Gut or Intestinal Permeability, Multiple Sclerosis, Recurrent Epstein-Barr Virus or Mononucleosis, Lupus, Heartburn and Acid Reflux, Fibromyalgia, Juvenile Arthritis, High blood pressure, Lyme disease, Autism Spectrum Disorder, PANS, PANDAS, hormonal challenges, Polycystic Ovarian Syndrome (PCOS), painful PMS, painful periods, Sensory Processing Disorder, Ulcerative Colitis, Mold Illness, Crohn’s Disease, Rheumatoid Arthritis, MTHFR genetic mutations, Severe Acne, Parkinson’s Disease, Fertility Issues…

    Because our approach takes a whole-body perspective and continually improves your health status, finding healing for many layers of your health challenges is our promise.

  • We love to work with the most information available and can help advise you on what's helpful and what's not needed. While we will review these labs to help us understand your health story, and use the information when preparing protocols, we will not necessarily review them in detail. To have them reviewed in a session, you may purchase additional calls. Please ask your practitioner.

  • We see clients globally and in all parts of the United States. Testing availability varies for international clients by location, but some clients will find care useful and effective without testing. All tests are sent via mail or ordered through Labcorp and can be completed from the comfort of home or a draw center.

  • We accept HSA/FSA funds, credit, debit, cash and check. Hey Hey MAE does offer financing to a select number of clients, through payment plans. You may also be eligible to make use of Paypal Credit's 6 months with no interest agreement when monthly payments and full payoff in 6 months are completed. Please let us know if you’d like your invoice via PayPal.

  • knows what you're talking about!I I (Elizabeth) learned early in my health journey that a functional test is only as good as its reviewer. Our proven process and miles of happy clients are our proof of success. We spend the time, we comb through research, we update testing methods, we work tirelessly to get to the true root of your illness.

    When it comes to resolving your complex health challenge, we are training in and employ a variety of methods including nutraceuticals, varied traditional and functional testing, biofeedback, homeopathics, supplementation, diet change and more.

    Illness isn't built in a day or by one factor and your support needs to match that! Your health story is important to us and informs how your body got to where it is and how we’ll restore it back to health.

    All testing will be explained thoroughly to you, line by line, time made for questions and messaging always open for any more support you desire. We're here for you, we believe clear is kind and we are constantly seeking out more and newer education to get the job done, well!

    We’ve also been there: experience is our best teacher, and we have each had lengthy health journeys that resolved when we were able to put our specific training and methods to work on our own health. We’ll guide you with empathetic compassion from a place of experience.

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Stories of healing chronic illness with a root cause approach!

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