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Hey Hey Everyday CookBook
The 300-page food, digestion and nutrition crash course you need to easily, one choice at a time, change your life to heal your health.
Improve Your Health
Grocery Shop And Save With Ease
Establish A Nutritious Kitchen
Find your root cause and get unstuck!
Take our 5-minute Root Cause Quiz to help you identify the LEADING root cause of your symptoms.
Course & Resources
For one focused wellness month, we will journey to Reset your body and Rewind what you have or haven’t learned about nutrition!
Rewind and Reset Course
COURSE
This is your deep dive into understanding both the digestive system and the work we are doing to heal your guts!
Love Your Guts Course
COURSE
Shop Supplements
KID’S IMMUNE BOX
Worried about your kids immune system? Let’s Give it a boost!
The Kid's Immune Box is a DIY kit that directs the parent through a process to boost their child's immune system. Complete with supplemental tools & resources designed to nourish your kiddo’s body and encourage it to do what it does best.
So you're finding yourself in a constipation situation, on the regular? No worries.
Constipation is the most common digestive complaint in the US: more than 4 million Americans have frequent digestive constipation. This kit is designed to offer you a nutritional therapy approach to healing and freedom from your constipation! Say it with me: “No More Miralax!”
KID’S & ADULT CONSTIPATION KIT
Digestive issues feeling unmanageable?
Wellness Essentials
Siete Brand
Looking for some grain-free and dairy-free options for you next Taco Tuesday? Siete Brand is family owned and operated with a commitment to provide healthy products to their community.
Coupon Code for 25% off your order: ElizabethMae
Queen of Thrones
Queen of Thrones is my go to brand for castor oil packs. I recommend castor oil packs to 90% of my clients because they are so effective in supporting different body functions as well as detoxing our bodies.
Therasage
We love to sauna around here! I sauna pretty much everyday as a way to support detox pathways. It always makes me feel better, and I couldn’t do it without my Therasage portable sauna. I also love their bubbler for cleaning produce and restore by sitting on my Therasage PEMF Mat daily!
LMNT
We LOVE LMNT over here at Hey Hey Mae! These tasty electrolyte drinks are a clean option to give you a boost when needed.
Get a bonus sample pack with you first order.
Beautycounter
We are taking a short pause to build a new and better company for the future and, most importantly, to better serve you all. Thank you for being a part of our community — we hope to see you again in early May.
EnviroBiomics Tests
EnviroBiomics ERMI Mold Test This is a new fave of ours! If you suspect that you may have mold in your home, then this test is perfect for you! It allows you to do an at home dust test and then ship it off to their lab for results.
Order Your EMRI Mold Test
Equip
This is quickly becoming our favorite protein recommendation for smoothie lovers. Not only is the protein sourced with quality ingredients, they have such yummy flavors to choose from! They also have very clean protein bars and workout powder to try, too.
Use code for 15% off: HEYHEYMAE
Organo Mushroom Coffee
This is my go-to for mushroom coffee! Organic coffee paired with organic Reishi spores in totable packets you’ll just add hot water to. The benefits of Reishii spores are endless: stabilizing the effects of caffeine, high antioxidants, immune balancing, detoxification support, supports calming neurotransmitter support, stabilizes blood sugar - a simple health affirming tool in a cup you already pour!
Thrive Market
Thrive is my go-to for home delivery of many favorite healthier brands. They’ve got auto-ship (replaced my Amazon subscribe and save), a ton of items I can’t get elsewhere and there’s always a generous sign-on discount - so make your first order a hefty, pantry stocking one - you won’t regret it.
Perfect Supplements
Looking for a nutrient dense supplement store? I recommend Perfect Supplements for their top-quality gelatin, collagen in my recipes!
Coupon Code for your first order: HEYHEYMAE10
Mid Day Squares
Need a mid-day pick-me-up snack? These bars are a clean option for your protein bar fix—and who doesn’t love their fix with a little bit of chocolate?
Coupon code for 15% off your first order: ElizabethS15
Microbalance Health Products
Mold is NOT fun! But I do love to recommend these mold remediation products through Micro Balance.
We’ve compiled some of our favorite health, wellness, lifestyle and go-to tools for your health journey available to you from Amazon. Eliminating the guesswork of top brands and recommendations.
Browse Our Amazon Shop
Business Tools
With over 20 years of small business experience, I have learned so many valuable things that I love to share with others who are on the same journey. I take a limited number of business owners and practitioners with hurdles and questions they'd like to tackle, each month!
Offering single clinical calls to mentor you on your tough client cases, as well as group packages to work on specific goals, I would love to help you take your business to the next level - so that you can successfully live out your passion too! Your booking includes a short get to know your needs survey!
Did you know I provide business coaching?
Wellness Specific Business?
01 Squarespace
Website Builder
Run your business through a customized website builder! Super easy to use and great for a variety of services. This is a great way to create a one-stop-shop for all of your customers needs.
02 Flodesk
Email Marketing
Email campaigning has never been so easy! So many fun and easy-to-use templates available so that you can regularly engage your audience.
03 Quickbooks
Financial Management
This speciality accounting service for small businesses is designed to streamline your money management and help you track your financial goals!
04 Square
Point Of Sale
The best way to create and track your client invoices as well as keep track of products and inventory.
05 Restorative Wellness
Restorative Wellness Solutions
This two year program is a comprehensive functional nutrition training program. It is designed to equip nutritionists with a more functional based approach for their clients.
06 Practice Better
As a functional nutritionist, having a solution for managing client progress and booking sessions is essential. I love Practice Better because I can easily get forms, notes, and program upgrades sent to my clients. Clients also can communicate back with me via an app on their phone!
07 Alternative Balance
Alternative Balance has offered liability insurance and a variety of other business tools to Health & Wellness companies for over 25 years! We have loved working with them and trust them completely to support our business.
08 NTA - NTP Certification
Nutritional Therapy Association
This program is a thorough, foundational nutrition training program. It is designed to equip nutritionists with a all the basic know how of how the body systems work, how they work together and how to support bodies toward healing with everyday habit methods.
CODE: HEYHEYMAE
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