Your 2024 Hey Hey Mae holiday gift guides are here! We love to be able to introduce you to products that make life better, healthier, richer, and yummier. So many fun finds including wellness items, life hacks, cozy goods, yummy treats, and travel experiences for everyone on your list (including you)!

Biohacking is all the rage and as a girl who is pretty minimalist and believes in “use it up, wear it out, make do or go without”, there are a few therapies I find myself recommending and reaching for over and over again.  I'm currently bathing in red light while writing to you: photo-modulation is a fave!   

All this talk of chronic infections and it’s quite evident that some people don’t struggle with them (your husband and his regular Taco Bell habit…) while you’re bent over with body pain multiple times a week. But why? How do the cards get tossed out so irregularly? Triggering Events! 

Your immune system isn’t just at work when a pathogen takes root - it’s at work every moment of everyday of your life as fungi, bacteria and virus’ try to gain access to a warm and energetic host that can provide a warm home, free food, energy to run on and an endlessly life of loafing on your body’s dime.  It’s the immune system that keeps these pathogens from making your body their permanent address.

“My husband uses Axe body spray, eats Taco Bell twice a day and works in a chemical factory - yet I’m the one struggling with my health - why?”

Environment! Whether it’s your internal environment or the external: all of our bodies have a tolerance point - after which they will begin to show the wear and tear of toxin load. And display symptoms! 

Here's what you have all be waiting for: my answers to questions that YOU asked about mold and mold illness. We’re covering everything from testing your home for mold, how to know if mold is negatively affecting your health, if you doctor can help with mold illness, air filtration and more!