Encouragement, Case Studies and Favorite Things
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Red Light and Your Health
Biohacking is all the rage and as a girl who is pretty minimalist and believes in “use it up, wear it out, make do or go without”, there are a few therapies I find myself recommending and reaching for over and over again. I'm currently bathing in red light while writing to you: photo-modulation is a fave!
Mold and mold illness Q & A: is mold impacting your health?
Here's what you have all be waiting for: my answers to questions that YOU asked about mold and mold illness. We’re covering everything from testing your home for mold, how to know if mold is negatively affecting your health, if you doctor can help with mold illness, air filtration and more!