Gluten is what makes bread dough stretchy and elastic!

The boys and I needed a gut-friendly cookie, so I whipped these gut supportive cookies up. These crispy and chewy chocolate chip cookies are gluten-free, grain-free, dairy-free, egg-free, nut-free and grain-free, too!

“Hey, hey, Mae: I struggle with getting my kids to even try new foods, so they're stuck on their favorites and those contain loads of what we may need to try an elimination for. How can I make this work for our family?” Implementing food changes can be easy...until our feelings and our kids’ opinions get involved, right?

“Hey, hey, Mae: What’s the big deal about gluten and why does it matter for our health and the health of our children?” What is gluten? Gluten is a type of prolamin found in wheat, barley and rye.