Encouragement, Case Studies and Favorite Things
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What I learned about going dairy-free with children!
“Hey, hey, Mae: I heard you stay away from dairy and am curious as to why?” Before we get moving on some dairy education, I want to recognize that stealing someone’s cheese is about as serious to Americans as removing apple pie from the fall dessert lineup.
Cookies for gut health? Yes, please!
The boys and I needed a gut-friendly cookie, so I whipped these gut supportive cookies up. These crispy and chewy chocolate chip cookies are gluten-free, grain-free, dairy-free, egg-free, nut-free and grain-free, too!
Eating Gluten and Dairy Free with Kids: How and why would I?
“Hey, hey, Mae: How exactly DO you eat and why? How did you go gluten-free and dairy-free with kids?” Grandma’s brownies, chips, family-recipe chocolate chip cookies and pouches of fruit punch Capri-Sun were the high, yummy points of my childhood.